Volusia Senior Care
Supporting Independence
Practical tips for caregivers to help patients maintain and build independence.
The biggest mistake most caregivers make is providing too much care. As a caregiver,
your highest goal is to give the person you are caring for the power and the permission to
be in control of his or her own life (as much as possible). It is important for patient’s to
feel indpendent both for their emotional needs, and physical.
Expect more from a care recipient. People respond toexpectations so if you expect the person to get dressed
or prepare a simple meal, they often will. It is also
important to limit your availability to help. If you are
not there to do everything for the care recipient, they
will be forced to do more on their own.
Give the person something to take care of. Somestudies show that when nursing home residents were
given a responsibility, such as taking care of a pet or
house plant, that they lived longer lives.This also
helps them become and feel more independent.
Encourage movement and exercises. Mobilityincreases independence and decreases complications
due to inactivity. Exercises that put the major muscle
groups through the full range of motion (ROM) must
be encouraged. Even the smallest efforts, if done
consistently, will lead to greater independence for the
care recipient.
Break big tasks into small ones. Depression, fear, andhumiliation are major obstacles for a patient. If tasks
are too complex, the care recipient may feel frustrated
and defeated. Simplify complex tasks into small parts
or steps.
Encourage the use of assisitve devices.Mobility aidssuch as wheel chairs, canes and crutches, and walkers
encourage independence. As do sensory assistive
devices such as vision aids, hearing aids, and
dentures.
Offer encouragement often. It is often hard for apatient to see their progress. Reward for both effort
and result. Make the patient feel good about doing
things independently.
Let the patient make as many decisions as possible tomaintain their independence. Deciding what to wear,
what to eat, and what time to go to bed, are all
important to make them feel they are in control of
their own lives.
Provide for psycholosocial needs. Care recipents whoare ill or disabled often have an increased need for
acceptence from loved ones. Entertainment and social
interaction is essential to everyone, especially
someone trying to recover from and illness or
someone living with a deteriorating health condition.
Encourage family and friends to visit, and remind
them as well. Because patients often feel isolated,
plan outings of their choice to enable them to
socialize and feel more independent.
Dressing
Provide as much privacy as possible during dressing.Patients may take longer to dress and be fearful of
breaches in privacy.
Offer frequent encouragement to relieve stress andfrustration.
Provide assisitve devices such as a button hook orloop and pile closures that may make it possible for a
patient to continue their independence.
Encourage the use of clothing one size larger. Thiswill make dressing easier and more comfortable.
Clothing items that may increase independenceinclude front-opening brassier and half slips and
elastic shoelaces or loop and pile closures on shoes.
Provide a makeup mirror and assist as needed. Finemotor activities may take longer and could be
beyond the abilities of the patient.
Bathing
Maintaining privacy during bathing is fundamentalfor most patients. Allowing the patient to select a
bath time when they are rested and unhurried
ensures the best outcome.
Provide support with assistive devices such as along-handled bath spong, a shower chair, safety
mats, and grab bars.
Encourage your patient to brush their hair, brushtheir teeth, shave, and perform minimal oral-facial
hygiene to maintain autonomy.
Communicating
Evaluate the need for adaptive equipment on thetelephone such as a pushbutton phone, larger
numbers, and increased volume.
Supply patients with felt-tip pens for writing.These require little pressure to mark and are
easiser to use. Evaluate the need for a splint on
writing hand,